Days 110 & 111

These last two days were good. With the exception of a little bit of easter chocolate, which I FINALLY passed off to my coworkers, I did well and exercised like a FEIND!! I go away to Punta Cana on Saturday, and when I get back this whole thing is going to be revamped. I feel like as much as I've been exercising, the whole eating part of all this has slowed down a bit, so I want to get back into it. Hopefully a few days away will help renew my determination! I'm a little fuzzy on what I ate yesterday, it included veggie hot-dogs and other healthy foods, but I remember how hard I worked out so I'm going to at least give you all the details on that....

Day 110 (Wednesday)

Workouts:

10:00am:

Crossfit

-400m sprint

-10 burpees
-60 jump-ropes
(5 sets of these two exercises)

-one last 400m sprint

5:30pm

SPIN CLASS

-1 hour long and INTENSE

8:00pm

-hour-long bike ride (not sure how many miles were covered)

I was seriously dead by last night! I also had plans to go to crossfit this morning but when my alarm went off there was NO WAY it was happening. I didn't work out today but my legs have been KILLING me.

Day 111 (Thursday)

Here is what I ate today:

Breakfast:

-1 egg with 1 slice lowfat swiss
-2 slices turkey bacon
-1 TJ's hash brown
-1 tbsp ketchup
-1 cup coffee with 1 tbsp caramel creamer and 1 sweet & low

Lunch:

-BOLT: 6 slices turkey bacon, 2 slices whole grain toast, 1 tbsp fat-free mayo, 10 black olives, 2 tomato slices and lettuce.

Snack:

-Couple bites of a chocolate bunny
*I left it at work after this haha

Dinner:

-Wonton soup
-Assorted sushi slices
-spare ribs
-chicken and broccoli

Drink:

-some OJ straight out of the bottle lol

I'm tired and need to get up at 8 for Crossfit, then one last post before VACATION!!