Day 109

Today was not so good. I ate crap and ended up feeling HUGE by the end of the day. Just totally gross like I  used to all the time. Not good. I know that the rest of this week won't be so good either...But like I've said the other day I would really like to see if I could lose even half a pound or a pound on vacation, just to prove a point because everyone talks about how it's IMPOSSIBLE to lose weight on vacation. I want to prove it is totally doable!!

Here's what I ate today (PS, I debated totally omitting a blog for today but others suggested that I should because I always stress accountability. So here it is)

Breakfast:

-2 kashi whole grain waffles
-1/4c sugar-free syrup

Snack:

-apple

Lunch:

-3 TJ's chicken/veggie dumplings with 1/2c TJ's fried rice

Snack:

-1 sugar-free vanilla pudding

Dinner:

-1/3 portion of Thai veggie, noodles & chicken (comparable to chinese chicken lo-mein)
-4 chicken sate sticks with peanut sauce

Dessert(?)

-1 cheese & berry danish (legit 500 calories...ugh) 

Alright so maybe on paper it doesn't seem so bad but the way I FELT made it seem MUCH worse...I was bloated, felt sluggish, gross, tummy hurt, etc. But then again I just think back to the fact that this is how I  used to feel EVERY DAY. I can't believe I used to eat my face off day in and day out and be OK with it! This is NOT OK! Everything in moderation. No huge ass meals loaded with crap! Can't wait to work out tomorrow. 2x as usual. Crossfit in the a.m. and spin at night. This is probably my last spin for a few weeks (or all summer) since my gym membership runs out on the 30th, AND I've heard that they are changing the dates of summer spin class to the 2 days a week that I actually work nights. If this is the case I'm gonna be FURIOUS you can't even FATHOM how angry I'll be haha. But I'll take it as it comes and won't jump to any assumptions just yet! I just wanna get to vacation first THEN I'll worry about the gym :-) Countdown to Punta Cana: 4 days!!!