Monday, April 25, 2011

Days 105, 106, 107 & 108

This is going to be a general post for Easter weekend and also for tonight.

This weekend was full of sweet stuff. Chocolate, soda, jelly beans, etc and other easter goodies! I had a fantastic time and the food we ate for dinner was fresh and homemade. It consisted of filet mignon, lasagna, salad and fresh veggies. I really enjoyed myself and it was great!

Today I worked out twice, Crossfit in the morning and Spin class at night! At crossfit I did deadlifts, wall balls, knee-lifts and some kettle bell work. It was intense and almost a full-hour this time. I was dead afterwards but of course it felt awesome. And spin class, as much as I'm not into the Monday class, was really hard and I made sure to give my all so that I would sweat a lot!!

Food went well, I did have assorted chocolate but whatever. It's in the house and with everyone I live with it will be gone soon enough. Here is what I ate today:

Breakfast:

-(1) 2-pack TJ's granola bar
*1 before workout, 1 after!

Snack:

-cadbury creme egg
*My FAVORITE easter candy. Needed my fix.
-decaf coffee with 1 tbsp amaretto coffee creamer and 1 sweet & low
*Love coffee. I really do.

Lunch:

-1 piece filet mignon
-1 tbsp bbq sauce
-1 cup of carrots/string beans
*Alright so putting BBQ sauce on the meat was probably insulting but I don't care it was delicious.

Snack:

-1 banana

Dinner:

-BOLT: Bacon, olives, lettuce, tomato, pepper mayo on 2 slices whole grain bread
*SO GOOD!!

Snack:

-a few pieces of godiva chocolate
-1 cup almond milk

Overall a good day. I guess I could have skipped the chocolate but no biggie. It's easter haha. Also I lost another pound! Yay! Grand total is 15 lost. Can't be sad about that! :-) Now the rest of the week should be good, but I am on vacation saturday to wednesday. I'm going to try to prove that you can go on vacation and LOSE weight! Hell even if it's a pound I'll be happy! I  plan on working out a lot and eating light. We shall see :-)

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