Ugh FINALLY back on track! For real this time! Feels good to be eating "normally" and to work out again. I planned out my food, spaced them accordingly and drank a good amount of water. I also went to Crossfit today for the first time in a full week and I'm pretty sure this was my hardest session. I am in so many forms of pain right now lol...I don't think there's a part of my body that doesn't currently hurt. I can't even begin to explain the exercises we did because there were many, but it consisted of switching from one , to another, to another, Starting at 10 reps a round, then 9 reps a round, then 8, etc. until we were finally finished. And for as much trouble as I had, I 1) Actually DID complete it and do what was required and 2) DIDN'T finish last. Now it wasn't a race by any means, but I'm always "that girl" that is far behind everyone else. Except for this time, that is! Really happy about it. Anyway, here is what I ate today:
Breakfast:
-1 egg, scrambled
-2 slices turkey bacon
-1 TJ's hash brown
-1.5tsp ketchup
*ALWAYS GOOD haha
Lunch:
-TJ's frozen Mac 'n Cheese with 2oz turkey kielbasa cut up in it
*Oh man this one makes me feel like a kid again. It's seriously becoming a favorite. And for those of you who are questioning my choice of Mac 'n Cheese as someone who is watching what they eat, I will have you know that TJ's is probably the only brand of Mac 'n Cheese I will venture eat because there is NOTHING artificial in it and the list of ingredients isn't long at all. I do kind of wish they made whole wheat mac 'n cheese though. That would surely be a step up.
Dinner:
-1 TJ's panko-breaded tilapia fillet
-1 serving TJ's mashed potatoes
-6 small asparagus spears
Snack:
-2 small servings of assorted TJ's dark chocolates
*Ah, chocolate :-)
YESSSS finally doing ok. Now I have dinner plans on sunday, and I would like to be able to moderately enjoy myself then, so until Sunday I am going to make sure I am 100% completely on track, no ifs, ands or buts! :-)
Breakfast:
-1 egg, scrambled
-2 slices turkey bacon
-1 TJ's hash brown
-1.5tsp ketchup
*ALWAYS GOOD haha
Lunch:
-TJ's frozen Mac 'n Cheese with 2oz turkey kielbasa cut up in it
*Oh man this one makes me feel like a kid again. It's seriously becoming a favorite. And for those of you who are questioning my choice of Mac 'n Cheese as someone who is watching what they eat, I will have you know that TJ's is probably the only brand of Mac 'n Cheese I will venture eat because there is NOTHING artificial in it and the list of ingredients isn't long at all. I do kind of wish they made whole wheat mac 'n cheese though. That would surely be a step up.
Dinner:
-1 TJ's panko-breaded tilapia fillet
-1 serving TJ's mashed potatoes
-6 small asparagus spears
*Good, hearty and filling! And good to have some fish! (Unfortunately I don't score any bonus points for plate presentation haha)
Snack:
-2 small servings of assorted TJ's dark chocolates
*Ah, chocolate :-)
YESSSS finally doing ok. Now I have dinner plans on sunday, and I would like to be able to moderately enjoy myself then, so until Sunday I am going to make sure I am 100% completely on track, no ifs, ands or buts! :-)
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