I was kept really busy today, so I did really well...and I stayed pretty active at work so I'm sure that helped...I stood up for hours with doing camera work (a few hours of which included standing with a camera on my shoulder for extended periods of time) and definitely felt it in my arms afterward! Also, since I was so busy and not sitting next to food all day I didn't think about eating until my stomach finally started growling...and since I was busy filming, I had no choice but to wait anyway. At one point my coworkers and I walked to Taco Bell and I sat and watched them eat all the food I used to binge on. It was really hard and I purposely didn't bring my wallet with me for fear that I'd cave and buy something. It's funny how I can sit there, acknowledge how unhealthy the food is especially compared to the way i'm eating now, and STILL want to stuff my face with it! Unbelievable. Anyway, since I DIDN'T mess up today, I'm proud to list what I did eat today:
Breakfast:
-2 TJ's blueberry waffles with 1/4c sugar-free syrup
*Good but I really don't like how they just fall apart after adding syrup! I think I may switch back to the Kashi waffles...
Lunch:
-2oz whole wheat pasta, 1/4c fresh tomato sauce, 2 oz tomato-marinated chicken, 1 tbsp grated parmesan
*This was good and filling. I'm really just trying my hardest to get rid of this damn chicken haha.
Snack:
-1 TJ's trail mix granola bar
*Nice & sweet.
Mini-Meal:
-2oz turkey kielbasa on a TJ's whole wheat roll with 1 tbsp deli mustard
*Good but doesn't keep me very full. Not sure why.
Mini-Meal:
-TJ's (frozen) black bean & corn enchiladas
*So good, especially since I had to torturously watch my friends eat Taco Bell today.
-1 glass of diet iced tea/water
*I really was craving something sweet to drink so I took a big glass, filled it halfway with diet iced tea and halfway with water...it was still really sweet this way! (PS the iced tea was sweetened with splenda).
So I noticed that the last couple days I've been eating "mini-meals"...this really happens on days when I'm not really able to fit snacks into my day, so instead of having 2 snacks i end up having 2 lower-calorie meals (under 300cal/each). If I hadn't done this, I would have eaten my last meal at 5, and I worked until 10 and am still up...I would have been starving and probably would have overeaten or made a poor decision if I tried too hard to not have something. I want to try and get to the gym tomorrow, I have work at 2 so I figure I can probably do noon gym trip and still have time to put a face on, get changed and make it to work without feeling rushed. This all hinges on being able to wake up in time to eat at 9, shower then make it to the gym by noon. i guess we'll see...I'm thinkin oatmeal for the morning, power through the workout. Maybe add some fruit? Yea...I guess we'll know how it all turned out by this time tomorrow night!
Remember, you can "like" SparklyDonuts on Facebook! Just CLICK HERE to "Like" the page on FB! Thanks for all your continued support.
Breakfast:
-2 TJ's blueberry waffles with 1/4c sugar-free syrup
*Good but I really don't like how they just fall apart after adding syrup! I think I may switch back to the Kashi waffles...
Lunch:
-2oz whole wheat pasta, 1/4c fresh tomato sauce, 2 oz tomato-marinated chicken, 1 tbsp grated parmesan
*This was good and filling. I'm really just trying my hardest to get rid of this damn chicken haha.
Snack:
-1 TJ's trail mix granola bar
*Nice & sweet.
Mini-Meal:
-2oz turkey kielbasa on a TJ's whole wheat roll with 1 tbsp deli mustard
*Good but doesn't keep me very full. Not sure why.
Mini-Meal:
-TJ's (frozen) black bean & corn enchiladas
*So good, especially since I had to torturously watch my friends eat Taco Bell today.
-1 glass of diet iced tea/water
*I really was craving something sweet to drink so I took a big glass, filled it halfway with diet iced tea and halfway with water...it was still really sweet this way! (PS the iced tea was sweetened with splenda).
So I noticed that the last couple days I've been eating "mini-meals"...this really happens on days when I'm not really able to fit snacks into my day, so instead of having 2 snacks i end up having 2 lower-calorie meals (under 300cal/each). If I hadn't done this, I would have eaten my last meal at 5, and I worked until 10 and am still up...I would have been starving and probably would have overeaten or made a poor decision if I tried too hard to not have something. I want to try and get to the gym tomorrow, I have work at 2 so I figure I can probably do noon gym trip and still have time to put a face on, get changed and make it to work without feeling rushed. This all hinges on being able to wake up in time to eat at 9, shower then make it to the gym by noon. i guess we'll see...I'm thinkin oatmeal for the morning, power through the workout. Maybe add some fruit? Yea...I guess we'll know how it all turned out by this time tomorrow night!
Remember, you can "like" SparklyDonuts on Facebook! Just CLICK HERE to "Like" the page on FB! Thanks for all your continued support.
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