Today makes 2 months. My response? A very unenthusiastic YAY. I just wasn't really happy today...Food-wise, it was not a bad day. But I got in a progressively more-rotten mood as the day continued for various reasons. First, I know I have a problem eating right when I'm at work. It seems I am not able to get over this. I eat almost all my food in the first half of the day and can't seem to space anything out correctly. I ate breakfast, then lunch, then a snack, then dinner (?) all by 4:30pm. But the real catch is that instead of eating the dinner I had previously made for myself, I instead ordered food from a japanese restaurant (healthy food, i might add, but still WTF I already made food!)...So that first got me in a bad mood...then I went dress shopping for a party i'm going to...apparently 11 pounds makes NO DIFFERENCE in the way a dress fits. NONE. I looked god awful in everything I put on. Where did the weight come off? My face or something? So. Angry. Now I KNOW 11 lbs won't make me go down a dress size or even all of a sudden have a different body. But it made no difference whatsoever. I still looked awful. That got me in a bad mood. And I've just been in a bad mood ever since. I also didn't drink like ANY water today and I'm mad because I know I should have. Whatever. Tomorrow I will go to spin class and drink lots of water...I am eating lunch at a diner tomorrow, so I'm trying to plan out what to eat there so I don't break my day. Any suggestions??
Here is what I ate today:
Breakfast:
-Scrambled Eggs (1 whole egg scrambled with 2 tbsp fat-free half & half
-Hash browns (1 TJ's) and 1 tbsp ketchup
-Bacon (2 slices butterball turkey bacon)
*This was all so good but I burned the bacon :-(
Snack:
-1 cup coffee with 2 tbsp ff half & half and 2 sweet & lows
Lunch:
-2oz turkey kielbasa on a TJ's whole wheat bun with 1 tbsp deli mustard
*I LOVE TURKEY KIELBASA!
Snack:
-1 Lemon greek yogurt
*meh. there shouldn't be such a thing as lemon flavored yogurt.
Dinner:
-From Sushi Restaurant:
--2 chicken kababs (chicken & onions with a very light glaze)
--1 cucumber roll
--1 small salad with ginger dressing
*Not the worst thing I could have eaten!
Snack(?)
-French Toast: 2 slices whole grain bread dipped in 1 egg white with syrup sauce (1/4c sugar free syrup, 2 tbsp ff half & half, 2/3c strawberries)
*Was craving sweet so instead of being bad I waited till I got home and made this.
The eating wasn't awful, I'm not upset about how I ate, but shopping got me in a bad mood! Oh well. Tomorrow is a new day and I'll be going to spin class so hopefully I'll be ok after that! I just need to mellow out...
Here is what I ate today:
Breakfast:
-Scrambled Eggs (1 whole egg scrambled with 2 tbsp fat-free half & half
-Hash browns (1 TJ's) and 1 tbsp ketchup
-Bacon (2 slices butterball turkey bacon)
*This was all so good but I burned the bacon :-(
Snack:
-1 cup coffee with 2 tbsp ff half & half and 2 sweet & lows
Lunch:
-2oz turkey kielbasa on a TJ's whole wheat bun with 1 tbsp deli mustard
*I LOVE TURKEY KIELBASA!
Snack:
-1 Lemon greek yogurt
*meh. there shouldn't be such a thing as lemon flavored yogurt.
Dinner:
-From Sushi Restaurant:
--2 chicken kababs (chicken & onions with a very light glaze)
--1 cucumber roll
--1 small salad with ginger dressing
*Not the worst thing I could have eaten!
Snack(?)
-French Toast: 2 slices whole grain bread dipped in 1 egg white with syrup sauce (1/4c sugar free syrup, 2 tbsp ff half & half, 2/3c strawberries)
*Was craving sweet so instead of being bad I waited till I got home and made this.
The eating wasn't awful, I'm not upset about how I ate, but shopping got me in a bad mood! Oh well. Tomorrow is a new day and I'll be going to spin class so hopefully I'll be ok after that! I just need to mellow out...
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