Still going strong! I'm trying to be really good this week because I have a LOT of potentially unhealthy days coming up. I know I mentioned this yesterday but one more has now been added to the list. Tomorrow during the day I'm going to my aunt's house for a lunch, tomorrow night going out for a friend's birthday, friday another birthday party and saturday yet another birthday party at a nice restaurant. It's going to be REALLY tough. The best I can do is just try my hardest to exhibit as much willpower as possible. Pizza is on the menu for friday night, so I'm going to have no choice in that matter. And if we go out to a restaurant tomorrow night I can order something "smart"...but as far as lunch tomorrow and the sit-down birthday party on saturday I'm not really sure what to expect! I just really need to hang tough. This week is truly going to be the ultimate test! ::fingers crossed:: I worked all day today, and worked on my eating self-control. I drank some coffee in between breakfast and lunch so that helped hold me over for a while. I had a snack after lunch, but soon enough i had the urge to eat again. So I ate half my dinner planning to eat the other half hours later. But it was kind of gross, so i ate the first half, then a few hours later i ate something different for dinner, followed by a snack. I also made sure to drink a LOT of water today to make up for not drinking enough the last couple days. I'm also going to the gym tomorrow morning so I want to make sure I am hydrated! Tomorrow is going to be a busy day...9:30am crossfit in belmar, straight to my aunt's house for lunch, then off to the arena for work, then out for my friend's birthday. at least i'll be staying active all day haha.
Here is what I ate today:
Breakfast:
-2 TJ's blueberry waffles with 1/4c sugar-free syrup and 2 pieces turkey bacon
-1/2c almond milk
*Finally got the almond milk replenished! Also I'm loving this turkey bacon more and more each day! It's so so so good. The first day or two I had to get used to it and now it just tastes like regular bacon to me.
Snack:
-1 cup coffee with 2 tbsp bailey's coffee creamer and 1 sweet & low
*This was just ok. The creamer wasn't as delicious as I expected it to be, and it definitely wasn't worth the extra calories. I'd rather just stick to my fat free half & half from now on!
Lunch:
-1 piece of grilled chicken with 1 piece lowfat swiss, 2 pieces turkey bacon and 1 tbsp bbq sauce on a whole wheat roll
*Ha it seems every week I have a new favorite combination. This is this week's favorite, I'm just LOVING it!
Snack:
-1 Chocolate sugar-free pudding cup
1st part of dinner:
-SMALL serving of chicken stir fry: chicken, veggies and a little stir-fry sauce
*Gross. Will explain more if you scroll down.
Actual dinner:
-1 TJ's frozen panko-breaded tilapia fillet
-1 serving TJs mashed potatoes
*I LOVE this. It's great because I am not a big fish person but this is delicious enough for me to get some fish into my diet. And the potatoes are always a perfect side dish.
Snack:
-1 piece whole grain toast with 1 tbsp peanut butter and 1 tsp homemade peach jam
*yummmm. I used less jam this time, I didn't need a full 2 tsp yesterday. Also I think next time I'm going to try less PB as well. This is just a snack, after all.
Water:
-73oz...so like a little over 2 liters.
Overall I think I did well, the stir fry is gross unless I make it fresh. I've made the same mistake like 3 times already. Plus, as I've mentioned before I'm really bad with the whole "shelf-life" concept and the veggies i used are NOT EDIBLE lol. Note to self haha. Anyway, on the whole I did just fine especially with the water consumption! Yesss...Ok well I'm off for now but I hope I do ok tomorrow!!!
Here is what I ate today:
Breakfast:
-2 TJ's blueberry waffles with 1/4c sugar-free syrup and 2 pieces turkey bacon
-1/2c almond milk
*Finally got the almond milk replenished! Also I'm loving this turkey bacon more and more each day! It's so so so good. The first day or two I had to get used to it and now it just tastes like regular bacon to me.
Snack:
-1 cup coffee with 2 tbsp bailey's coffee creamer and 1 sweet & low
*This was just ok. The creamer wasn't as delicious as I expected it to be, and it definitely wasn't worth the extra calories. I'd rather just stick to my fat free half & half from now on!
Lunch:
-1 piece of grilled chicken with 1 piece lowfat swiss, 2 pieces turkey bacon and 1 tbsp bbq sauce on a whole wheat roll
*Ha it seems every week I have a new favorite combination. This is this week's favorite, I'm just LOVING it!
Snack:
-1 Chocolate sugar-free pudding cup
1st part of dinner:
-SMALL serving of chicken stir fry: chicken, veggies and a little stir-fry sauce
*Gross. Will explain more if you scroll down.
Actual dinner:
-1 TJ's frozen panko-breaded tilapia fillet
-1 serving TJs mashed potatoes
*I LOVE this. It's great because I am not a big fish person but this is delicious enough for me to get some fish into my diet. And the potatoes are always a perfect side dish.
Snack:
-1 piece whole grain toast with 1 tbsp peanut butter and 1 tsp homemade peach jam
*yummmm. I used less jam this time, I didn't need a full 2 tsp yesterday. Also I think next time I'm going to try less PB as well. This is just a snack, after all.
Water:
-73oz...so like a little over 2 liters.
Overall I think I did well, the stir fry is gross unless I make it fresh. I've made the same mistake like 3 times already. Plus, as I've mentioned before I'm really bad with the whole "shelf-life" concept and the veggies i used are NOT EDIBLE lol. Note to self haha. Anyway, on the whole I did just fine especially with the water consumption! Yesss...Ok well I'm off for now but I hope I do ok tomorrow!!!
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