Today could have been better. It's ok though, this week really wasn't that great as far as eating was concerned, but tomorrow is a new week (plus I ran out of $$ so I can't exactly go out to eat!) I didn't go to the gym today but I did go and play tennis and was running around a lot, mainly because my friend can't aim when she hits so I was running every which way around the court...I was totally ok with it though! Here is what I ate today:
Breakfast:
-2 slices whole grain toast with 1tbsp peanut butter
*I decided to start cutting down the peanut butter intake a bit, so I only used 1 tbsp instead of 2.
-1 cup vanilla unsweetened almond milk
Lunch:
-1 Trader Joe's frozen spinach lasagna
*This was just ok...actually in hindsight I shouldn't have eaten it and I should have just waited until we went to Friday's haha
Dinner:
-1/2 plate of Fridays nachos
*Good, crunchy, salty yummm
-3 pieces of Friday's sesame chicken strips appetizer
*Too sweet for me. My friend enjoyed these though.
-2 bud light lime beers
*First alcoholic drinks in a LONG time! (116 cal/each)...could be better, but I really REALLY enjoyed these...I haven't had any real drinks in so long, it was worth it.
Snack:
-1 greek blueberry yogurt
*Always good
-1 bite of a kashi cookie
*Dad bought them, I think he was trying to be nice...I took one bite and put that shit in the garbage, because that's what it tasted like!! Also, it's 140/cal a cookie...for that many calories couldn't they make it taste good?
Water:
-1 bottle
*Need to step this up!!
Exercise:
-1 hour of tennis
*So much fun, glad the weather is getting warmer!
So, I researched the Friday's nutrition facts and here is what I found...The nachos were 1860!!! (if that was even right, since Friday's doesn't give out their nutrition info and I found this on an alternative website)...I'm not sure where all those calories are, because there wasn't much cheese on our nachos at all, there was a lot of chicken though...unless they are counting the guacamole and sour cream that was on the side? The sesame chicken strips were 1430...I also don't really see how that's possible because although they are breaded and fried each strip is really more like a nugget...oh well looks like I'm being strict this week and really working myself out! I have faith...I've come so far there is no way I'm turning back!
Breakfast:
-2 slices whole grain toast with 1tbsp peanut butter
*I decided to start cutting down the peanut butter intake a bit, so I only used 1 tbsp instead of 2.
-1 cup vanilla unsweetened almond milk
Lunch:
-1 Trader Joe's frozen spinach lasagna
*This was just ok...actually in hindsight I shouldn't have eaten it and I should have just waited until we went to Friday's haha
Dinner:
-1/2 plate of Fridays nachos
*Good, crunchy, salty yummm
-3 pieces of Friday's sesame chicken strips appetizer
*Too sweet for me. My friend enjoyed these though.
-2 bud light lime beers
*First alcoholic drinks in a LONG time! (116 cal/each)...could be better, but I really REALLY enjoyed these...I haven't had any real drinks in so long, it was worth it.
Snack:
-1 greek blueberry yogurt
*Always good
-1 bite of a kashi cookie
*Dad bought them, I think he was trying to be nice...I took one bite and put that shit in the garbage, because that's what it tasted like!! Also, it's 140/cal a cookie...for that many calories couldn't they make it taste good?
Water:
-1 bottle
*Need to step this up!!
Exercise:
-1 hour of tennis
*So much fun, glad the weather is getting warmer!
So, I researched the Friday's nutrition facts and here is what I found...The nachos were 1860!!! (if that was even right, since Friday's doesn't give out their nutrition info and I found this on an alternative website)...I'm not sure where all those calories are, because there wasn't much cheese on our nachos at all, there was a lot of chicken though...unless they are counting the guacamole and sour cream that was on the side? The sesame chicken strips were 1430...I also don't really see how that's possible because although they are breaded and fried each strip is really more like a nugget...oh well looks like I'm being strict this week and really working myself out! I have faith...I've come so far there is no way I'm turning back!
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