Today was another good day! Plus I kept myself busy so it was easier to not be constantly wanting to eat. I woke up late then went to get my hair done then went right to the gym...these are the kind of days I love having my food already made! Makes it so much easier for me. I did spin class again tonight, didn't enjoy the music as much as I usually do but at least he switches up his playlist every single week so it gives us something new each time. Here is what I ate today:
Breakfast:
-2 kashi whole grain waffles with some blueberries and 1/4c sugar free syrup
*almost out of these...need to restock!
-1 cup almond milk
Lunch:
-1 homemade pizza (1 piece of whole wheat Naan, 2 thick slices of tomatoes, 1 chicken sausage link, 1/4c fat free mozzarella and 1 tbsp olive oil)
*This was really good, I could have made the bread crispier though...somehow...
Dinner:
-Stuffed chicken (1 4oz piece of chicken stuffed with chipotle hummus, 1 slice of lowfat deli ham and 1/4c fat free cheddar)
*yummy and satisfying! This was totally experimental.
-1 bowl of campbells select southwestern vegetable soup
*I only ate out the vegetables and left all the broth, as is my usual soup-eating habit.
Snack:
-1 strawberry greek yogurt
*:-)
Snack:
-2 raspberry-filled dark chocolates
*i don't like these as much as my caramel wedges. i've said this before. they're kinda unsatisfying. won't be buying them again!
Water:
-2 bottles
*need to get more of these in by the end of the night
Exercise:
-Spin Class: 1 hour
*my favorite!
Not much else new to report I'm afraid! Things are still going well, I already made my meals for tomorrow and am constantly experimenting with new recipes. There are some really good resources out there if you know where to look! The mayo clinic online actually has a ton of easy recipes for the health-conscious. I plan on doing a weigh-in sometime this weekend, I know I look different but I hope those numbers have gone down, even a little bit! ::Fingers Crossed::
Breakfast:
-2 kashi whole grain waffles with some blueberries and 1/4c sugar free syrup
*almost out of these...need to restock!
-1 cup almond milk
Lunch:
-1 homemade pizza (1 piece of whole wheat Naan, 2 thick slices of tomatoes, 1 chicken sausage link, 1/4c fat free mozzarella and 1 tbsp olive oil)
*This was really good, I could have made the bread crispier though...somehow...
Dinner:
-Stuffed chicken (1 4oz piece of chicken stuffed with chipotle hummus, 1 slice of lowfat deli ham and 1/4c fat free cheddar)
*yummy and satisfying! This was totally experimental.
-1 bowl of campbells select southwestern vegetable soup
*I only ate out the vegetables and left all the broth, as is my usual soup-eating habit.
Snack:
-1 strawberry greek yogurt
*:-)
Snack:
-2 raspberry-filled dark chocolates
*i don't like these as much as my caramel wedges. i've said this before. they're kinda unsatisfying. won't be buying them again!
Water:
-2 bottles
*need to get more of these in by the end of the night
Exercise:
-Spin Class: 1 hour
*my favorite!
Not much else new to report I'm afraid! Things are still going well, I already made my meals for tomorrow and am constantly experimenting with new recipes. There are some really good resources out there if you know where to look! The mayo clinic online actually has a ton of easy recipes for the health-conscious. I plan on doing a weigh-in sometime this weekend, I know I look different but I hope those numbers have gone down, even a little bit! ::Fingers Crossed::
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