Still feeling great! Sorry if these "uneventful" posts have gotten a bit boring. Some of the postings read more like a personal diary and can be monotonous, but keep in mind I can't have a milestone every day! The best I can do is just keep posting because even if tons of people aren't reading it it's what keeps me motivated! Every time I eat something I'm proud of or ashamed of, my first thought is that I have to post it for everyone to see! Today was a usual Thursday, I cooked today's food this morning just so I would be prepared for work later on. I didn't go to the gym since Thursday is not a gym day, and I plan on going tomorrow. And although I DIDN'T work out today, I stood on my feet with a camera on my shoulder for 3 hours so I think that makes up for it anyway. Now I just finished cooking tomorrow's meals, and my hands smell like garlic and pepper. YUM! Here is what I ate today:
Breakfast:
-Breakfast sandwich: 2 slices whole grain bread, 1 slice light deli ham, 1 slice lowfat swiss, 1/3c egg whites, 1 trader joe's potato pancake, 1tsp ketchup.
*This was EH. felt heavy and made my stomach hurt and I felt sick halfway through eating it. Probably won't make this again but I wanted to use up the egg beaters before they go bad...
-1c plain almond milk
*not liking it. still.
Lunch:
-1 italian chicken sausage grilled with spinach, lowfat cheddar and garlic
*delicious :)
Dinner:
-Chicken stir fry: plain chicken, broccoli, baby carrots, baby corn & sugar snap peas with soy sauce and a little chicken stock
*did.not.like.this. stir fry with JUST soy sauce is not good. felt very unsatisfied after eating this and probably won't make this again unless i alter the recipe. or at least unless i add some rice in.
Snack:
-1/2c fat free cottage cheese with some blueberries and blackberries
*yum
Snack(?)
-1 slice plain pizza
*ok story with this...dinner was completely unsatisfying and gross. I was standing with my camera and was just hungry. i wandered out into the hallway and smelled pizza, found it in the dining room went and grabbed a slice. that is all.
Snack:
-1 mug of plain unsweetened hot green tea.
*my usual.
Water:
-2.5 bottles
So far so good. I need to try to be a tiny bit stricter but I'm really proud of what I've accomplished so far! 35 days down and feeling great :)
Breakfast:
-Breakfast sandwich: 2 slices whole grain bread, 1 slice light deli ham, 1 slice lowfat swiss, 1/3c egg whites, 1 trader joe's potato pancake, 1tsp ketchup.
*This was EH. felt heavy and made my stomach hurt and I felt sick halfway through eating it. Probably won't make this again but I wanted to use up the egg beaters before they go bad...
-1c plain almond milk
*not liking it. still.
Lunch:
-1 italian chicken sausage grilled with spinach, lowfat cheddar and garlic
*delicious :)
Dinner:
-Chicken stir fry: plain chicken, broccoli, baby carrots, baby corn & sugar snap peas with soy sauce and a little chicken stock
*did.not.like.this. stir fry with JUST soy sauce is not good. felt very unsatisfied after eating this and probably won't make this again unless i alter the recipe. or at least unless i add some rice in.
Snack:
-1/2c fat free cottage cheese with some blueberries and blackberries
*yum
Snack(?)
-1 slice plain pizza
*ok story with this...dinner was completely unsatisfying and gross. I was standing with my camera and was just hungry. i wandered out into the hallway and smelled pizza, found it in the dining room went and grabbed a slice. that is all.
Snack:
-1 mug of plain unsweetened hot green tea.
*my usual.
Water:
-2.5 bottles
So far so good. I need to try to be a tiny bit stricter but I'm really proud of what I've accomplished so far! 35 days down and feeling great :)
No comments:
Post a Comment